Nocturnal Emission


15 years Of Experience & Expertise

15 years Of Experience & Expertise

More than 50 Thousand Satisfied Patients

More than 50 Thousand Satisfied Patients

India's No 1 Ayurvedic Treatment Center

India's No 1 Ayurvedic Treatment Center

Research based Medecine & Wellness Product

Research based Medecine & Wellness Product

introduction;



 

Dietary management :-

Diet plays a crucial role in the prevention and treatment of illnesses and the preservation of good health. “Annam Brahmam”-Food has been likened to God in ancient Indian scriptures, as it is the key element in maintaining and nurturing life.
 

Diet Instruction
[ Nocturnal Emission ]

Food

To
Consume

To
Avoid

Cereals

 

Wheat Flour, Brown Rice, Toast, 2-Millet, Quinoa, Barley, Whole grain Cereals, Oatmeal

White Refined Flour

Pulses

All Pulses And Soya Products

Frozen And Dried Pulses

Vege-
tables

 

 

All Vegetables Like Green Leafy Vegetables, Pumpkin, Broccoli, Spinach, Kale, Red Peppers, Ginger, Raw Onion, Peppermint, Lettuce, Turnip, Cabbage, Peas, Brussels sprout, Kale, Bell Peppers, Carrots, Asparagus, Chicory Green, Sweet Potatoes, Cucumber, Beets

Frozen Vegetables, Canned Vegetables, Coconut

Fruits

 

 

Banana, Oranges, Banana, All Kind of Berries, Apple, Papaya, Watermelon, Pear, Muskmelon, Avocado, Fig, Pomegranate 

Canned or Packaged Juices

Dairy
Products

Low fat milk

Butter, Buttermilk, Cream, Condensed Milk, Unpasteurized Cheese, Soft mold-Ripened Cheese, Cream Cheese, Whole Milk and Cream, Curd, Full Fat, Yogurt, Raw milk

Non-
Veg

 

Caviar Egg, Lean Meat, Salmon, Tuna, Albacore, White Meat Chicken, Egg, Mackerel, Sea Food, Herring, Sardines 

Prawns, Scallops, Red Meat, Shark, Meat Patties, Selfish, Organs Like Liver, Red Meat, Lobster, Lean Beef, Crab, Lamb, Duck, Mutton, Uncooked and Processed Meat, Pork, Mussels, Scallops, Swordfish 

Spices

 

White Rice, Coriander, Fennel, Oregano, Turmeric, Cumin, Green Cardamom, Ginger, Salt, celery seeds, Cinnamon 

Red Chillies 

Oils

 

Sunflower Oil, Rice Bran Oil, Coconut Oil, Soybean Oil, Cow Ghee, Olive Oil

Unsaturated Fats, Palm oil, Cream

Fats

 

White Rice, 

 

 

White Rice

Drinks

 

White Rice, Sugarcane Juice, Herbal Tea, Aloe Vera Juice, Coconut Water, Green Juice

Cream Based Liqueurs, Alcohol, Squashes, Coffee, Tea, Carbonated Drinks, Soft Drinks, Whole Milk Drinks, Canned and packaged soup

Other
Foods

 

White Rice

 

 

White Rice

 

DIET CHART
[ Nocturnal Emission ]

Early

Morning

[ 7 AM ]

Coriander Water / Fenugreek Water / Cows Milk / Herbal Tea / Youth Restore Tea

Breakfast

[ 9 AM ]

 

Veg Semolina / Broken Wheat Porridge / Stuffed Chapatti / Veg Poha / Oatmeal / Chapatti with Veg or Dal / Veg, Vermicelli 

Mid

Morning

[ 12 Noon ]

Fruit / Green Tea / Steamed Salad / Coconu water

Lunch

[ 2 PM ]

 

Boiled Rice / Vegetable + Dal / Veg Pulao / Plain Chapatti

Evening

[ 6 PM ]

 

Sprouts / Green Tea / Herbal Tea / Roasted Rice Flakes

Dinner

[ 10 PM ]

 

Boiled Rice / Veg Dalia / Vegetable + Dal Plain Chapatti / Veg Dalia / Veg khichri

  

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