Erectile Dysfunction
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[ Klaibya ]
Introduction :-
Erectile dysfunction also termed impotence, refers to the inability of a male to achieve and sustain an erection suitable for satisfactory sexual intercourse. It is estimated that about 1 in 10 adult males suffer from ED on a long-term basis . ED that is progressive or happens routinely with sex is not normal, and it should be treated.
It is a common problem nowadays affecting almost 40% of the male population and many men above the age of 40 suffer from ED.
In Ayurveda, this condition is known as Klaibya and is categorized in four different types. Ayurveda provides personalized Erectile Dysfunction treatment that is a combination of medicines, diet and lifestyle recommendations.
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Causes :-
Erection is a complex process that include the involvement of hormones, brain, muscles, emotions, nerves and blood vessels as well. Problems related to any of these may cause Sexual Problems.
Here are some Physical as well as Psychological causes for Erectile Dysfunction are listed below :-
Physical Causes :-
Common physical causes for E D include :-
- Heart disease
- Clogged blood vessels (atherosclerosis)
- High cholesterol
- High blood pressure
- Diabetes
- Obesity
- Metabolic syndrome - a condition involving increased blood pressure, high insulin levels, body fat around the waist and high cholesterol
- Parkinson's disease
- Multiple sclerosis
- Certain prescription medications
- Tobacco use
- Peyronie's disease - development of scar tissue inside the penis
- Alcoholism and other forms of substance abuse
- Sleep disorders
- Treatments for prostate cancer or enlarged prostate
- Surgeries or injuries that affect the pelvic area or spinal cord
- Low testosterone
Psychological Causes :-
The brain plays a key role in triggering the series of physical events that cause an erection. A number of things can interfere with sexual feelings and cause or worsen erectile dysfunction.These include :-
- Depression, anxiety or other mental health conditions
- Stress at home or work
- Relationship conflict
- Worry about sex performance
- Relationship problems due to stress, poor communication or other concern.
- Trouble in getting erection.
- Difficulty in keeping erection.
- Performance anxiety.
- Reduced sexual desire.
- Inability to ejaculatiion
Ayurvedic Perspective :-
Ayurveda defines Erectile Dysfunction or E D as follows :-
Sankalpapravano nit yam priyaam vashyaamapi sthreeyam ||
na yaathi lingashaithilyaath kadaachidyaathi vaa yadi |
Shwaasaarthaha swinnagaatrshcha moghasankalpacheshtitaha ||
mlaanashishnashcha nirbeejaha syodetat klaibyalaxanam |
(Charaka Chikitsa: 30/155-157)
According to Ayurveda, ED is basically a condition of low vitality. Generally vitiation of vatadosha is responsible for Klaibya or ED. On the basis of the cause, seven types of Klaibya are mentioned in Ayurvedic texts :-
- Manasikklaibya is caused by psychological factors.
- Doshajklaibya is caused by physiological factors.
- Shukrakshayaj is caused by deficiancy of Shukradhatu,
- Vyadhij is cause by some other disease like diabetes.
- Aghataj is caused by surgical or accidental trauma.
- Shukranirodhaj is caused by suppression of sexual urge.
- Sahaj means congenital.
Complications :-
Complications resulting from erectile dysfunction can include :-
- An unsatisfactory sex life
- Stress or anxiety
- Embarrassment or low self-esteem
- Relationship problems
- The inability to get your partner pregnant
Treatment @
Vedhive Ayurveda :-
At Vedhive Ayurveda we design a unique personalized treatment plan by identifying root cause of Erectile Dysfunction in patients with proper Naadi- Parikshan ( Pulse Diagnosis ) and investigations as each patient has a unique set of Prakriti, doshic properties and causative factors – all of which are considered before giving treatment and medicines. This level of customization makes it possible to address the disease with more accuracy.
We also provide Diet-chart, several Lifestyles recommendations ( Do’s and Don’t ) along with required Yoga and Pranayams to fulfill the treatment.
Ayurveda ensures wellbeing by improving the body’s own self-healing and balancing processes and does not depend on any external or foreign element to substitute or correct the hormones in the body. It focuses on the holistic treatment of Erectile Dysfunction with a view to improve the general wellbeing and quality of life.
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Diet plays a crucial role in the prevention and treatment of illnesses and the preservation of good health. “Annam Brahmam”-Food has been likened to God in ancient Indian scriptures, as it is the key element in maintaining and nurturing life.
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Diet Instruction |
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Food |
To |
To |
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Cereals
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Wheat Flour, Brown Rice, Toast, 2-Millet, Quinoa, Barley, Whole grain Cereals, Oatmeal |
White Refined Flour |
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Pulses |
All Pulses And Soya Products |
Frozen And Dried Pulses |
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Vege-
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All Vegetables Like Green Leafy Vegetables, Pumpkin, Broccoli, Spinach, Kale, Red Peppers, Ginger, Raw Onion, Peppermint, Lettuce, Turnip, Cabbage, Peas, Brussels sprout, Kale, Bell Peppers, Carrots, Asparagus, Chicory Green, Sweet Potatoes, Cucumber, Beets |
Frozen Vegetables, Canned Vegetables, Coconut |
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Fruits
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Banana, Oranges, Banana, All Kind of Berries, Apple, Papaya, Watermelon, Pear, Muskmelon, Avocado, Fig, Pomegranate |
Canned or Packaged Juices |
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Dairy |
Low fat milk |
Butter, Buttermilk, Cream, Condensed Milk, Unpasteurized Cheese, Soft mold-Ripened Cheese, Cream Cheese, Whole Milk and Cream, Curd, Full Fat, Yogurt, Raw milk |
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Non-
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Caviar Egg, Lean Meat, Salmon, Tuna, Albacore, White Meat Chicken, Egg, Mackerel, Sea Food, Herring, Sardines |
Prawns, Scallops, Red Meat, Shark, Meat Patties, Selfish, Organs Like Liver, Red Meat, Lobster, Lean Beef, Crab, Lamb, Duck, Mutton, Uncooked and Processed Meat, Pork, Mussels, Scallops, Swordfish |
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Spices
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White Rice, Coriander, Fennel, Oregano, Turmeric, Cumin, Green Cardamom, Ginger, Salt, celery seeds, Cinnamon |
Red Chillies |
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Oils
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Sunflower Oil, Rice Bran Oil, Coconut Oil, Soybean Oil, Cow Ghee, Olive Oil |
Unsaturated Fats, Palm oil, Cream |
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Fats
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NA
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NA |
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Drinks
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White Rice, Sugarcane Juice, Herbal Tea, Aloe Vera Juice, Coconut Water, Green Juice |
Cream Based Liqueurs, Alcohol, Squashes, Coffee, Tea, Carbonated Drinks, Soft Drinks, Whole Milk Drinks, Canned and packaged soup |
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Other |
NA
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NA |
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DIET CHART |
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Early Morning [ 7 AM ] |
Coriander Water / Fenugreek Water / Cows Milk / Herbal Tea / Youth Restore Tea |
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Breakfast [ 9 AM ]
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Veg Semolina / Broken Wheat Porridge / Stuffed Chapatti / Veg Poha / Oatmeal / Chapatti with Veg or Dal / Veg, Vermicelli |
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Mid Morning [ 12 Noon ] |
Fruit / Green Tea / Steamed Salad / Coconu water |
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Lunch [ 2 PM ]
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Boiled Rice / Vegetable + Dal / Veg Pulao / Plain Chapatti |
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Evening [ 6 PM ]
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Sprouts / Green Tea / Herbal Tea / Roasted Rice Flakes |
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Dinner [ 10 PM ]
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Boiled Rice / Veg Dalia / Vegetable + Dal Plain Chapatti / Veg Dalia / Veg khichri |
