Acid Reflux ( GERD )
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Acid Reflux ( GERD )
Introduction :-
Gastro esophageal reflux disease ( GERD ) is a chronic conditionin which gastric contents that include solid and liquid food together as a mixture make upward movement into esophagus by opening lower esophageal sphincter ( LES ). This repeated reflux damages lower esophageal sphincter which cause heart burn and many other symptoms.
Cause :-
Symptoms :-
Acid Reflux is caused by aggravation of Pitta dosha. Pitta is one of the important humor that symbolise “Agni” ( Fire ) and it leads to increase of acidic content in stomach fluids.
Complications :-
Treatment @
Vedhive Ayurveda :-
At Vedhive Ayurveda we design a unique personalized treatment plan by identifying root cause of Acid Reflux in patients with proper Naadi- Parikshan ( Pulse Diagnosis ) and investigations as each patient has a unique set of Prakriti, doshic properties and causative factors – all of which are considered before giving treatment and medicines. This level of customization makes it possible to address the disease with more accuracy.
We also provide Diet-chart, several Lifestyles recommendations ( Do’s and Don’t ) along with required Yoga and Pranayams to fulfill the treatment.
Ayurveda ensures wellbeing by improving the body’s own self-healing and balancing processes and does not depend on any external or foreign element to substitute or correct the hormones in the body. It focuses on the holistic treatment of Acid -Reflux with a view to improving the general wellbeing and quality of life of the person.
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Diet plays a crucial role in the prevention and treatment of illnesses and the preservation of good health. “Annam Brahmam”-Food has been likened to God in ancient Indian scriptures, as it is the key element in maintaining and nurturing life.
Introduction :-
Gastro esophageal reflux disease ( GERD ) is a chronic conditionin which gastric contents that include solid and liquid food together as a mixture make upward movement into esophagus by opening lower esophageal sphincter ( LES ). This repeated reflux damages lower esophageal sphincter which cause heart burn and many other symptoms.
Cause :-
- Damaged LES ( Lower Esophageal sphincter and UES ( Upper Esophageal Sphincter )
- Obesity
- Pregnancy
- Acidity
Symptoms :-
- Belching & Regurgitation
- Acidity
- Chronic Diarrhoea
- Heart burn
- Eye disorder
- Faster GIT transit
Acid Reflux is caused by aggravation of Pitta dosha. Pitta is one of the important humor that symbolise “Agni” ( Fire ) and it leads to increase of acidic content in stomach fluids.
Complications :-
- Esophagitis
- Narrowing of Esophagus
- Barrett’s Esophagus ( Pre- Cancerous changes in Esophagus ).
- Onset of Asthama
- Ulceration / Bleeding
- Acid regurgitation in Lungs
Treatment @
Vedhive Ayurveda :-
At Vedhive Ayurveda we design a unique personalized treatment plan by identifying root cause of Acid Reflux in patients with proper Naadi- Parikshan ( Pulse Diagnosis ) and investigations as each patient has a unique set of Prakriti, doshic properties and causative factors – all of which are considered before giving treatment and medicines. This level of customization makes it possible to address the disease with more accuracy.
We also provide Diet-chart, several Lifestyles recommendations ( Do’s and Don’t ) along with required Yoga and Pranayams to fulfill the treatment.
Ayurveda ensures wellbeing by improving the body’s own self-healing and balancing processes and does not depend on any external or foreign element to substitute or correct the hormones in the body. It focuses on the holistic treatment of Acid -Reflux with a view to improving the general wellbeing and quality of life of the person.
Dietary management :-
Diet plays a crucial role in the prevention and treatment of illnesses and the preservation of good health. “Annam Brahmam”-Food has been likened to God in ancient Indian scriptures, as it is the key element in maintaining and nurturing life.
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Diet Instruction |
||
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Food |
To |
To |
|
Cereals
|
White Rice |
White Rice, Guava, Apple, mango |
|
Pulses |
White Rice |
White Rice |
|
Vege-
|
White Rice |
White Rice |
|
Fruits
|
White Rice |
White Rice |
|
Dairy |
White Rice |
White Rice |
|
Non-
|
White Rice
|
White Rice |
|
Spices
|
White Rice
|
White Rice |
|
Oils
|
White Rice
|
White Rice |
|
Fats
|
White Rice
|
White Rice |
|
Drinks
|
White Rice
|
White Rice |
|
Other |
White Rice
|
White Rice |
|
DIET CHART |
|
|
Early Morning [ 7 AM ] |
White Rice |
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Breakfast [ 9 AM ]
|
White Rice |
|
Mid Morning [ 12 Noon ] |
White Rice |
|
Lunch [ 2 PM ]
|
White Rice |
|
Evening [ 6 PM ]
|
White Rice |
|
Dinner [ 10 PM ]
|
White Rice |
Enquiry
DOE'S [ Pathya ]
- Consume cool foods like Rice, Cucurbitaceous fruit.
- Consume chilled milk to neutralise stomach acid.
- Maintain gap in between Meals.
- Consume Lemonades and Coconut water to balance electrolytes.
- Keep sitting for 30 minutes after each meal to ensure optimum blood circulation in digestive tract.
- Consume Pomegranate.
- Consume Mint leaves.
- Intake water 30 minutes before having meal to wash excess acid from stomach.
- Consume Oatmeal.
- Consume Coriander leaves.
- Consume adeqate amount of water after 45 minutes of having meal.
- Chew food properly.
DON'T [ Apathya ]
- Don’t drink hot beverages after meal.
- Don’t overeat.
- Don’t lie down immediately after eating food as it may lead weakness of LES ( Lower Esophageal Sphincter ).
- Don’t drink water just after eating.
- Don’t eat oily, spicy and hot meal since it imbalances gastric juices secretion.
- Don’t ignore Acid reflux episodes.
- Don’t drink carbonated beverages like Soda and beer since it aggregate stomach acid.
- Don’t eat red meat, citrus fruit, caffeinated drinks.