Diet Chart

[ Psoriasis ]

Early

Morning

[7 AM]

Green Tea / Herbal Tea

Breakfast

[9 AM]

Broken wheat porridge ( Sweet / Veg Dalia ), Veg Semolina (Veg Upma), Veg Oats, Rice flakes ( Veg Poha ) Vermicelli ( Veg / Sweet Sewian ), 1 – Egg white portion, Chapatti with Dal.

Mid

Morning

[12 Noon]

Coconut water, Herbal Tea, Fruit, Salad, Green Tea.

Lunch

[2 PM]

Boiled Rice, Dal, Chapatti, Salad, Vegetable.

Evening

[6 PM]

Green Tea, Soup ( Home - made ), Sprouts, Herbal Tea, Salad.

Dinner

[10 PM]

Boiled Rice, Chapatti, Dal, Vegetable.